Category: CVD
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LDL-Cholesterol Reducing Avocado Wholegrain Smoothie
Simple 5-min recipe for a tasty breakfast (or snack) that lowers your LDL-cholesterol and is also great on-the-go.
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Foods and Recipes to Lower High Blood Pressure and LDL-Cholesterol (Video)
There were ten classes that I had to complete to obtain my Master of Science in Nutritional Sciences from the University of Texas at Austin. Three of these classes covered core nutritional topics such as Macronutrients, Micronutrients, and Molecular Nutrition (gene expression and protein translation). With a heavy emphasis on developing an evidence-based approach to…